Get Involved in Your Employees Health! |
No
matter how much you have invested in your business, your employees are
your greatest asset. When your employees are healthy and happy, your
business is healthier, too. Simply stated, healthy employees do better
work! Research shows that businesses that invest in their employee’s
health have a reduction in sick time and absenteeism, and productivity
and staff morale are greatly enhanced.
Wendy Weaver Wellness offers Corporate Wellness programs that provide the education and resources to help your employees improve
their health and well-being and reduce their risk of disease. They also
provide motivation and support to employees as they adopt a healthier
lifestyle. Our techniques will increase your employee’s mental and
physical energy.
Wendy Weaver Wellness offers a variety of programs and services to
meet your needs including: wellness consulting, personal training, group education classes,
seminars, life, nutrition and wellness coaching. Customized programs can be designed to
specifically achieve your organization's health and economic priorities.
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Take Charge of Your Health! |
Wendy Weaver - Personal Wellness Consultant
Are you ready to take charge of your personal health? Achieve optimal health and fitness with Wendy's results oriented exercise, rehab and nutrition programs. Through one-on-one coaching either in person or on the phone Wendy will assist you towards reaching your personal wellness goals.
Wendy has over 35 years experience in the health and fitness field. In addition to receiving her Bachelors of Science in Health Management from California College for Health Sciences, she has many certifications in health and fitness including; ACSM (American College of Sports Medicine), American Council on Exercise (group exercise, personal training, and clinical exercise specialist), military certification, Holistic C.H.E.K Nutrition and Lifestyle Coaching, C.H.E.K Exercise Coach, certified by AIFE for older adult training and certified as a Pilates Instructor, cycling worksite wellness certifications from WELCOA and The National Wellness Institute and many more.
Click Here for more information about Wendy Weaver Cota's work experience and qualifications.
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"Wellness is a "pot of gold" that employers can tap into to dampen soaring health care costs. The return on investment is no longer in dispute: Every $1 an employer spends on a wellness program saves as much as $3 in health care expenses."
--Wellness Councils of America
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